The Physical and Mental Benefits of a Spring Clean

In these times when we have all been fighting the spread of Covid-19 with increased hygiene and cleaning activities, as well as spending much more time in our homes, it has never been more important to have a clean living environment. Maybe you have been able to keep on top of routine cleaning or perhaps you are planning a thorough spring clean, the benefits are far reaching.

According to experts, spring cleaning your home brings a number of health benefits. It can bolster your immune system, encourage healthy eating and reduce stress. A clean and decluttered home can also have a beneficial effect on mental health and depression.

Spring is a wonderful time when we see signs of new life in our gardens as our plants and flowers grow new shoots and begin to blossom. But this is also a sign that seasonal allergies will be returning.

As well as keeping allergies at bay, a clean home can help you breathe better by preventing respiratory issues. Dust, mold, mildew, pet hairs among other things can be triggers for people prone to allergies. When your home hasn't been cleaned for a while it can gather pollutants, especially during the winter months.

Studies have found that a relaxing and uncluttered home has a positive effect on people’s daily mood and mental health. Also, cleaning things you touch a lot, or several people use often, can help you avoid illness and minimize the spread of viruses and bacteria.

Here at Hockridge Appliance Centre we offer a range of cleaning appliances to make light work of your spring clean and take advantage of the health benefits. And what's more, during our Spring Clean Sale you can clean up with a bargain from Samsung, Miele and Bosch. We also stock a range of Dyson cleaners and air purifiers as well as Vax, Numatic Henrys, Eureka, Sebo and Roidmi cleaners.

Call us now or visit our website to find out more about our range of vacuum cleaners:

Hockridge Appliance Centre, Quarry Crescent, Pennygillam Ind Estate, Launceston, Cornwall PL15 7PF.

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